Our Practices

Yoga session in the Sacred Valley mountains - Asana and Pranayama practice

Yoga and Pranayama

Conscious movement and breathwork to return to yourself, release physical blockages, and find a clearer, more stable balance.

Andean Sweat Lodge (Mancapacha) ceremony - Spiritual purification

Mancapacha (Andean Sweat Lodge)

A space of heat, song, and introspection to melt away stress and clear the mind.

Vital Dance session - Movement and emotional release

Vital Dance and Movement

Emotional release and expression through free movement, letting go of stagnant energy and recovering your own rhythm.

Vedic Philosophy

Study of Vedic wisdom as an active meditation practice and connection through devotion.

Facilitator

Giselle Montilla

My journey with yoga began five years ago as a personal practice that has sustained me in this dance of life. Living in the Andes, this practice has naturally intertwined with the Andean worldview and its prayers, medicines, and wisdom, which for me, make this walk through the world a little sweeter.

Opening this space is a form of service: having the tools to sustain ourselves, integrating these teachings into our daily lives, and finding deep within us all the medicine we have been carrying.

Yoga Camp

Join us for a total immersion in the mountains and dive into 5 days full of healing, vibration, and silence.

What's Included?

Accommodation and transportation
Ayurvedic meals
Yoga classes and asana study
Pranayama and meditation sessions
Vedic philosophy
Mancapacha
Mountain hiking
Vital dance
Ofrenda (Earth Offering)

Upcoming Dates

April 24 - 28 May 15 - 19 June 20 - 24 July 24 - 28 August 7 - 11 Sept. 20 - 24

$900 / per person (Full Experience)

✧ Small intimate groups of up to 10 participants.

✧ A $300 USD deposit is required to secure your spot.

✧ The remaining payment will be made in cash on the day of arrival.

✧ Flight tickets are not included.

This Retreat Is For You If:

✧

You seek to deepen your ancestral knowledge

You want to explore the profound connection between the ancient wisdom of the Vedas and the Andean Cosmovision, integrating Eastern philosophy with a deep respect for Pachamama (Mother Earth).

✧

You long to reconnect with your body

You are looking for a gentle practice, free of judgment or pressure, where your body is truly heard and honored.

✧

You want to integrate healthier habits

You wish to adopt authentic, sustainable wellness routines to transform your daily life long after the retreat is over.

✧

You are looking for community

You want to surround yourself with people who share your values of peace, self-care, and spiritual growth.

Frequently Asked Questions

1. Do I need to be an expert in Yoga to attend?

Not at all! Our retreat is designed to be a gentle journey for the soul. While we welcome all levels, we do recommend having a basic foundation in yoga or maintaining a regular physical activity routine. This ensures you can comfortably enjoy the flow of our practices and fully immerse yourself in the experience.

2. What is the weather like in the Sacred Valley?

The weather in the Andes is highly variable. Days are usually warm and sunny, but at night and early morning, the temperature drops dramatically. Rain is also common and can happen suddenly, so we recommend bringing comfortable clothes for the heat, heavy coats for the cold, and a waterproof jacket or poncho.

3. What kind of food do you serve at the retreat?

We provide a 100% vegetarian Ayurvedic diet. We use fresh ingredients locally sourced from the valley. Each meal is designed to be light and nourishing to facilitate the processes of the retreat. If you have any specific allergies, please let us know in the registration form.

4. What exactly is the Mancapacha?

The Mancapacha is an Andean sweat lodge. Its name means "entering the womb of Mother Earth." It is a small structure where hot volcanic stones are placed and water infused with medicinal herbs is poured over them, creating a ceremonial sauna to purify physical and emotional toxins. It originates from the Amawtic tradition of the Bolivian Andes.

5. What should I bring to the retreat?

Very comfortable clothes for practices (leggings, sweatpants), a good coat or jacket, comfortable sneakers, a reusable water bottle, natural mosquito repellent, and a journal for your personal notes.

6. Is there free time during the retreat?

Yes. Although we have a curated program, we firmly believe in the power of silence and contemplation. There will be rest periods after lunch to read, walk, or simply be with yourself.

7. What is the accommodation like?

Accommodation is in shared rooms designed for holistic rest. The beds are very comfortable and clean. Learning to share sacred space is part of the community ("ayllu") experience we practice.

8. How do I get to the retreat? Do you provide transportation?

Yes — we take care of the journey so you can arrive with ease. We provide private transportation from Cusco city, the airport, or your hotel directly to Melissa Wasi at the start of the retreat, and back again at the end. Simply let us know your location and arrival details when you register, and we will coordinate everything for you.

9. What is the booking and cancellation policy?

You can reserve one of our 10 spots with a $300 deposit via PayPal. Please note that as your presence limits our capacity to welcome others, deposits are non-refundable.

To complete your booking and ensure everything is ready for your arrival, we kindly ask you to email us your flight tickets to Peru and Cusco. Once we receive your travel confirmation, your spot is officially secured! We will contact you the week prior to the retreat to synchronize our hearts and details.

Testimonials

"A refined and grounding experience. The environment, the pacing, and the guidance created a space that felt both calm and elevated."

— Ana P. Poland

"Discreet, intentional, and deeply professional. A space without distractions, where the practice speaks for itself."

— Clara B. Germany

"I came seeking answers and found a space of profound respect for the earth. No performance, just deep, honest work and a return to what is essential."

— Emily R. United States

"Giselle doesn't just show you poses; she shares a way of listening to the mountains. The simplicity of the valley taught me more about myself than any luxury resort ever could."

— Camila G. Colombia

"A humbling and beautiful experience. It's rare to find a space so focused on the practice itself rather than the appearance of it. Exactly what a true seeker needs."

— Hannah K. Canada

"Elegant in its simplicity. Nothing felt excessive, yet everything was complete. A retreat that respects both the practice and the person."

— Laura M. Canada

"Giselle teaches with clarity and presence. Each session felt purposeful and well-structured. I experienced tangible progress in a short time."

— Jessica T. United States

Join Our Next Retreat

Spaces are limited to keep our circle intimate and our practice profound. If you feel the call to join us in the mountains, please send us an email to coordinate your presence.

Sacred Valley Yoga: Terms & Conditions

1. Cancellation and Refund Policy

At Sacred Valley Yoga, we pour our hearts into planning every detail of our retreats. Because we make non-refundable commitments to local venues, healers, and staff in the Sacred Valley well in advance, we maintain the following policy:

Firm Commitment: All payments (including deposits and full balances) are strictly non-refundable and non-transferable to future dates.
No Exceptions: This policy applies to all situations, including but not limited to: personal emergencies, flight cancellations, health issues, or unexpected changes in travel plans.
Securing Your Space: Your payment guarantees a spot that is thereafter unavailable to others. Therefore, once a booking is confirmed, it is considered final.
Agreement: By submitting your payment, you acknowledge that Sacred Valley Yoga is not responsible for any financial loss resulting from your inability to attend.

2. Personal Responsibility & Liability Waiver

While we strive to provide a safe and nurturing environment, your physical, mental, and emotional well-being is ultimately your own responsibility. By participating in this retreat, you agree to the following:

Inherent Risk: You understand that yoga, meditation, workshops, and excursions in nature involve physical activity. You agree to practice mindfully and stay within your own physical limits.
Assumption of Risk: You voluntarily participate in all retreat activities and assume full responsibility for any risks, injuries, or damages, known or unknown, which you might incur as a result.
Release of Liability: You hereby release, waive, and discharge Sacred Valley Yoga (including its founders, instructors, and contractors) from any and all legal liability, claims, or demands arising out of personal injury, loss of property, or emotional distress during or after the retreat.
Medical Disclosure: It is your responsibility to inform us of any pre-existing medical conditions or injuries. However, such disclosure does not transfer the responsibility for your safety to the organizers.

3. Acceptance of Terms

By completing your registration and submitting payment, you confirm that you have read, understood, and agreed to these terms in their entirety. We appreciate your commitment to the energy of the group and the sustainability of our sacred space.

Sacred Valley Yoga

Our Philosophy